Small Class Sizes
WE WILL FOCUS ON YOU: With our small class sizes of 5, you'll receive focused guidance tailored to your needs, ensuring each movement is performed safely and effectively. This intimate setting allows us to better connect with clients, offering a more customized experience whether you're a beginner or a seasoned Pilates enthusiast.
All Fitness Levels ​​
A CLASS FOR EVERYONE: We welcome clients of all fitness levels and abilities. Whether you're just beginning your fitness journey or looking to enhance your current routine, our studio is here to support you. Our goal is to guide you every step of the way so you can achieve your personal fitness and mobility goals in a safe, encouraging environment.
About Our Pilates Studio
Certified Pilates Instructors
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A PROFESSIONAL ENVIRONMENT: Your safety is our top priority, which is why we only hire certified Pilates instructors. Our team is highly trained and knowledgeable in proper form, technique, and equipment. You can feel confident that you're receiving expert guidance helping you achieve your
fitness goals safely and effectively.
Class Packages & Memberships
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AN OPTION FOR ALL BUDGETS: We understand that Pilates can be a significant investment in your health, which is why at Paradiso Pilates, we offer flexible pricing with class packs and memberships. We believe everyone deserves access to high-quality Pilates training, and we're here to help make that possible for you.
Class Types
ReForm
Levels:1/2/3 ​​
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The most popular class at Paradiso Pilates, using the most famous piece of equipment, the Reformer. Feel challenged in a whole new way. Creating more core stability, good postural alignment & getting a full body workout. This low-impact class will help prevent injuries & help joints from aching.
Athletic Pilates
Levels:All
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This is a slower-paced practice designed for those who are looking for lots of stretching & mobility challenges. We use the reformer, mat, and some other basic props to help achieve goals and restore not only your body, but mind.
Jump & Tone
Levels:1/2 ​​
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This class is designed for people who want to get their heart rate up in a fun athletic-like class while maintaining Pilates principles. This is a Reformer/Cardio Mix: Get ready for lower impact jumps using the Jumpboard, squats, lunges, pushups and more. Be ready to be SORE.
Tower
Levels:All
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The Tower utilizes springs & bars that tone the arms, legs, and everything in between. You will be standing and laying down on a mat that is stationary while using the springs/bars to use different muscles that you can feel nowhere else!
Mat Class
Levels:All​​
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Short on time, big on impact.
This 30-minute Mat Pilates class delivers core strength, flexibility,and full-body flow—perfect for a quick reset and a centered, strong finish to your day.
